Source: Pilipphoto, AdobeStock For lovers of exotic mango, there's great news – it makes a delicious smoothie. This tropical fruit pairs wonderfully with many ingredients. In this article, we've gathered 20 of the most popular and tested recipes!
1. Mango and Banana Smoothie
Source: wallpapersgood.ruIt tastes better with frozen bananas, but if you don't want the extra step, freezing them isn't strictly necessary.
You will need: 250 g mango pulp, 2 ripe bananas.
Preparation: Peel the bananas, slice them, and place them in the freezer for 15 minutes. Put the mango pulp and partially frozen bananas into a blender. Blend the smoothie thoroughly until smooth.
2. Mango Smoothie with Orange Juice
Source: foodie52.blogspot.comYou can squeeze the juice from an orange or use store-bought juice.
You will need: 1 ripe mango, 150 ml orange juice.
Preparation: Peel and pit the mango, chop it, and place it in a blending cup. Pour in the orange juice and blend everything until smooth.
3. Mango and Passion Fruit Smoothie
Source: about-tea.ruBlender time may vary depending on its power.
You will need: 1 large mango, 2 ripe passion fruits.
Preparation: Peel and chop the fruits, then place them in a blender. Blend on high speed until smooth and serve the smoothie chilled.
4. Apricot and Mango Smoothie
Source: pinterest.comYou'll need ripe and juicy fruits for this smoothie.
You will need: 200 g apricots, 1 large mango, 150 ml yogurt.
Preparation: Peel and chop the fruits, then place them in a blender. Add chilled yogurt and blend for 5-7 seconds.
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5. Mango Smoothie with Almond Milk
Source: medaboutme.ruThis smoothie recipe makes two servings!
You will need: 2 ripe mangoes, 200 ml almond milk, 1 tbsp liquid honey.
Preparation: Peel and pit the mangoes, chop them, and place them in a blender. Add honey, almond milk, and blend until smooth.
6. Pineapple and Mango Smoothie
Source: goodfon.ruServe the finished smoothie in tall glass cups.
You will need: 200 g pineapple pulp, 1 ripe mango.
Preparation: Peel and pit the mango, then cut it into small pieces. Place the pineapple pulp and mango pieces in a blender and blend for 7-10 seconds.
7. Mango Smoothie with Pistachio Milk
Source: pinterest.ruAdd honey to taste.
You will need: 250 g mango pulp, 150 ml pistachio milk, 1 tbsp honey.
Preparation: Cut the mango pulp into small pieces and place it in a blending cup. Add milk, honey, and blend the smoothie until smooth.
8. Mango, Banana, and Lime Smoothie
Source: amoretti.comFor an original touch, you can sprinkle the finished smoothie with lime zest.
You will need: 2 ripe mangoes, 2 bananas, 1 lime.
Preparation: Peel and chop the mango and banana, then place them in a blender. Add lime juice and blend thoroughly.
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9. Mango and Coconut Smoothie with Chia Seeds
Source: vk.comDo not drink this smoothie on an empty stomach!
You will need: 2 ripe mangoes, 150 g coconut pulp, 150 ml coconut milk, 1 tbsp chia seeds.
Preparation: Pour milk over the chia seeds and set aside for 5 minutes. Place the chopped mango and coconut pulp in a blender and blend until smooth. Add the soaked chia seeds to the smoothie and mix thoroughly again.
10. Mango Smoothie with Yogurt
Source: buzzfeed.comIt's best to prepare this with natural yogurt.
You will need: 2 ripe mangoes, 100 ml yogurt.
Preparation: Peel and pit the mangoes, chop them, and place them in a blending cup. Add chilled yogurt and blend thoroughly.
11. Mango and Spinach Smoothie
Source: medaboutme.ruTo achieve the brightest smoothie color, blend the ingredients with an ice cube.
You will need: 250 g mango pulp, 30 g spinach.
Preparation: Place spinach and chopped mango pulp in a blender. Blend everything until smooth.
12. Mango, Peach, and Flaxseed Smoothie
Source: pixy.orgThis smoothie is very beneficial for digestion.
You will need: 250 g mango pulp, 200 g peach pulp, 1 tsp flax seeds.
Preparation: Grind the flax seeds in a coffee grinder and pour them into a blending cup. Add the chopped peach and mango, then blend for 7-10 seconds. Let the smoothie sit for 3-5 minutes before serving.
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13. Mango, Ginger, and Carrot Smoothie
Source: ok.ruIt's best to handle ginger with gloves.
You will need: 2 ripe mangoes, 150 g carrots, 0.5 tsp grated ginger.
Preparation: Chop the carrots and peeled mango. Place everything in a blender, add ginger, and blend thoroughly.
14. Mango and Papaya Smoothie
Source: zadovoljna.nova.rsAn original smoothie recipe for lovers of exotic fruits.
You will need: 1 ripe mango, 1 papaya, 200 ml coconut milk.
Preparation: Cut the papaya in half, peel it, remove the seeds, and dice it. Peel and pit the mango, then chop it. Place everything in a blending cup, pour in the milk, and blend until smooth.
15. Vitamin Smoothie with Mango, Apples, Bananas, and Pineapple
Source: ok.ruYou can use lime juice instead of lemon juice.
You will need: 1 large mango, 150 g pineapple, 150 g apples, 1 ripe banana, half a lemon.
Preparation: Peel and chop the mango, pineapple, bananas, and apples, then place them in a blender. Squeeze in the lemon juice and blend the smoothie on high speed for 10-15 seconds.
16. Pear, Mango, and Apple Smoothie
Source: camcebekulinar.ruA perfect combination of flavors and aromas!
You will need: 200 g pear, 1 large mango, 2 medium apples, honey or sugar to taste.
Preparation: Peel and chop the fruits into medium pieces, then place them in a blender. Blend the smoothie until smooth, adding honey or sugar if necessary.
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17. Mango, Banana, and Pineapple Smoothie
Source: 1zoom.ruAny nut milk will work.
You will need: 1 mango, 2 bananas, 150 g pineapple pulp, 1 cup nut milk.
Preparation: Peel and chop the fruits, then place them in a blender. Add chilled milk and blend for 7-10 seconds.
18. Mango and Kiwi Smoothie
Source: yawmiyati.comBefore serving, sprinkle it with shredded coconut or ground flax seeds.
You will need: 200 g mango pulp, 2 ripe kiwis.
Preparation: Peel and chop the kiwis, then place them in a blender. Add the mango pulp and blend thoroughly.
19. Mango Smoothie with Banana and Orange Juice
Source: ru.myhealthtips365.comAn appetizing smoothie that even children adore!
You will need: 1 ripe mango, 2 bananas, 150 ml orange juice, vanilla sugar to taste.
Preparation: Peel and chop the fruits, then place them in a blending cup. Pour in the juice and blend until smooth. Add vanilla sugar to the finished smoothie.
20. Mango Smoothie with Orange and Kefir
Source: youtube.comKefir should be slightly chilled before preparation.
You will need: 1 large mango, 2 medium oranges, 200 ml low-fat kefir.
Preparation: Peel the mango and oranges, chop them, and place them in a blender. Pour in the chilled kefir and blend the smoothie thoroughly.