20 Simple Chicken Salads to Diversify Your Menu
Chicken is great because you can cook it literally any way and with anything. Including using it in interesting salads. Run out of ideas, but want something new? Then here's a large selection of chicken salad recipes for every taste!
1. Chicken Salad with Apples and Corn
Light, fresh, and very festive!
You will need: 300 g chicken, 200 g Napa cabbage, 1 can of canned corn, 1 tart apple, 2 tbsp lemon juice, mayonnaise or yogurt, 2 tbsp honey, spices.
Preparation: Rub the chicken breast with spices, coat with honey, sprinkle with 1 tbsp lemon juice and leave for half an hour, then fry and shred into strips. Wash and chop the Napa cabbage, add corn, and cut the peeled apple into cubes. Dress the salad with mayonnaise or yogurt to taste.
2. Smoked Chicken Salad
You can use fried or baked chicken if desired.
You will need: 200 g smoked chicken, 250 g tomatoes, 150 g bell pepper, 100 g cheese, 30 g walnuts, 2 cloves garlic, parsley, mayonnaise.
Preparation: Cut all ingredients into small cubes, including the cheese. Chop the walnuts, herbs, and garlic, mix the salad, and season with spices and mayonnaise.
3. Chicken Salad with Omelet and Soy Sauce
An interesting blend of our and Eastern traditions.
You will need: 250 g chicken, 2 cucumbers, 1 egg, 3 tbsp milk, 2 tbsp soy sauce, 2 tbsp olive oil, 2 tbsp sesame seeds.
Preparation: Shred the boiled chicken into fibers or cut into strips. Add diced or sliced cucumbers. Whisk the egg with milk, fry an omelet, and cut it into thin strips. Dress the salad with olive oil and soy sauce, add sesame seeds, and place the omelet on top.
4. Chicken Salad with Beans and Cheese
A very hearty and substantial recipe to feed the whole family.
You will need: 300 g chicken, 200 g canned beans, 150 g hard cheese, 1 can of corn, 3 pickled cucumbers, 3 slices of black bread, 1 clove of garlic, herbs, and mayonnaise.
Preparation: Boil the chicken and cut it into small pieces, dice the cucumbers, and julienne the cheese. Rub the bread slices with crushed garlic, chop, and dry-fry in a pan without oil. Mix the salad, add finely chopped herbs, and dress with mayonnaise.
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5. Chicken and Cucumber Salad
An ideal cocktail salad with minimal ingredients.
You will need: 200 g chicken, 2 cucumbers, lettuce leaves, sesame seeds, 2 tbsp soy sauce, 2 tbsp olive oil, 1 tsp 6% vinegar, 1/4 tsp sugar, 2 cloves garlic, cilantro.
Preparation: Cut boiled or baked chicken into strips along with the cucumbers. Roughly tear the lettuce leaves and add toasted sesame seeds. Mince the cilantro with garlic, add oil, vinegar, soy sauce, sugar, and spices to taste. Dress the salad with this sauce.
6. Chicken and Pineapple Salad
A classic salad recipe, often called "ladies' salad."
You will need: 200 g chicken, 200 g canned pineapple, 70 g cheese, 1 clove garlic, salt, pepper, mayonnaise.
Preparation: Boil the chicken and chop it with the pineapple rings. Add grated cheese, crushed garlic, and spices to taste, then dress the salad with mayonnaise. You can also layer it in glasses, but then let it sit for at least a couple of hours.
7. Chicken Salad with Fruit and Curry
A very original and diet-friendly salad!
You will need: 400 g chicken, 2 celery stalks, 1 cup grapes, 1 apple, 3 pineapple rings, 0.5 cup nuts, 1/3 cup raisins, green onions, 3/4 cup yogurt, 1 tbsp soy sauce, 1.5 tsp curry.
Preparation: Boil the chicken and finely dice all main ingredients. Halve the grapes, add chopped green onions, raisins, and chopped nuts. Mix yogurt with soy sauce and curry, then dress the salad.
8. Chicken and Peach Salad
It's best to use fresh peaches, but canned ones will also work.
You will need: 300 g chicken, 2 peaches, 4 celery stalks, 50 g nuts, olive oil, yogurt, spices.
Preparation: Rub the chicken with oil and spices to taste and bake in foil for about 30 minutes at 180 degrees. Peel the peaches and cut into small cubes. Chop the nuts, mince the celery, and dress the salad with yogurt.
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9. Chicken and Potato Salad
This recipe turns out best with grilled chicken.
You will need: 400 g chicken, 400 g potatoes, 100 g lettuce leaves, 2 shallots, parsley, 2 tbsp wine vinegar, 6 tbsp olive oil, 1 tsp grainy mustard, spices.
Preparation: Boil potatoes until tender, cool, and slice into rounds. Mix vinegar, mustard, oil, and finely chopped shallots with spices, and pour the dressing over the potatoes. Shred the chicken and mix everything with herbs and lettuce leaves.
10. Chicken and Pasta Salad
This salad is equally good cold or warm.
You will need: 200 g large pasta, 400 g chicken, a bunch of arugula, 100 g sun-dried tomatoes, 2 tbsp Provence herbs, juice of half a lemon, 8 tbsp olive oil, 1 tbsp corn flour, spices.
Preparation: Boil the pasta, add a drop of oil, and mix. Cut the chicken into thin strips, coat in corn flour and herbs, and fry in olive oil. Chop the tomatoes, add arugula to the salad, and dress with lemon juice, the remaining oil, and spices.
11. Chicken Salad with Feta and Peas
For beauty, we recommend using colorful cherry tomatoes.
You will need: 400 g chicken, 150 g peas, 100 g feta, 200 g cherry tomatoes, 1 bunch of radishes, 1 avocado, 1 bunch of mint, green onions, spices.
Preparation: Boil the chicken or use smoked chicken and dice it. Arbitrarily chop the remaining ingredients and blanch the peas if they are frozen. Add chopped herbs with green onions, season, and dress the salad with oil or mayonnaise.
12. Chicken and Bell Pepper Salad
A very simple, fresh, and beautiful salad thanks to the colorful peppers.
You will need: 300 g chicken, 2 red onions, 2 peppers of different colors, 0.5 head of Napa cabbage, green onions, 2 tbsp sour cream, 1 tbsp mustard, 1 tsp soy sauce, 2 cloves garlic, spices.
Preparation: Boil the chicken and shred it, cut the pepper into strips, and chop the onion and cabbage. Dress the salad with sour cream, mustard, soy sauce, and garlic, season, and sprinkle with green onions.
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13. Chicken and Kiwi Salad
The salad looks best arranged as a fancy "turtle."
You will need: 400 g chicken, 1 onion, 150 g cheese, 2 tomatoes, 4 eggs, 3 kiwis, mayonnaise.
Preparation: Boil chicken and eggs, chop all ingredients, and grate the cheese. Slice the kiwi into thin rounds. Layer the chicken, mayonnaise, onion, cheese, mayonnaise, tomatoes, eggs, mayonnaise, and kiwi.
14. Chicken and Pear Salad
Tender classic for gourmets!
You will need: 200 g chicken, 1 pear, 200 g Napa cabbage, 8 cherry tomatoes, 1 tbsp breadcrumbs, 2 tbsp olive oil, 1 tsp grainy mustard, 0.5 tsp honey.
Preparation: Slice the fillet lengthwise, drizzle with half a spoon of oil, coat in spices, and bake for 20 minutes in the oven at 180 degrees, then slice. Tear the cabbage leaves, add cherry tomatoes and sliced pear. Mix the remaining oil with honey and mustard, dress the salad, and sprinkle with breadcrumbs.
15. Chicken and Ginger Salad
An ideal recipe for Japanese cuisine lovers.
You will need: 100 g chicken, 50 g pickled ginger, 2 tbsp soy sauce, 5 cherry tomatoes, 1 cucumber, half a hot pepper, 1 bunch of lettuce leaves, 1 tbsp sesame seeds, 1 tsp honey, 2 tbsp olive oil.
Preparation: Cut the cucumber into strips, cherry tomatoes in half, and pepper into rings. Shred the boiled chicken and tear the lettuce leaves by hand. Add ginger and mix the salad, then dress it with oil, soy sauce, and honey, and sprinkle with sesame seeds.
16. Chicken and Broccoli Salad
A very tasty and refreshing salad.
You will need: 200 g chicken, 200 g broccoli, 0.5 bunch of sorrel, 1 red onion, 0.5 green chili, yogurt, mustard, lemon, spices.
Preparation: Coat the chicken in spices and bake until done at 200 degrees. Lightly parboil the broccoli florets and fry them in a pan. Finely chop the sorrel, slice the onion into rings, add chili, and dress the salad with yogurt, mustard, and lemon juice to taste.
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17. Chicken and Eggplant Salad
A beautiful warm salad with a minimal amount of calories.
You will need: 500 g chicken, 300 g eggplant, 400 g tomatoes, 2 onions, 1 carrot, 2 cloves garlic, 3 tbsp soy sauce, spices.
Preparation: Cut the chicken into strips and fry with spices. Fry the onion with carrots and soy sauce, and finally add tomato wedges. Separately fry the eggplant strips, mix all ingredients, press garlic on top, and mix again.
18. Chicken and Zucchini Salad
A light everyday recipe for those who care about their figure.
You will need: 300 g chicken, 2 zucchini, 2 cucumbers, 1 pepper, half a red onion.
Preparation: Boil the chicken and cut it into cubes. Dice the remaining vegetables, and if desired, dress the salad with yogurt or oil with spices.
19. Chicken and Prune Salad
Another combination that has almost become a classic.
You will need: 500 g chicken, 200 g prunes, 150 g walnuts, 5 eggs, 3 cucumbers, mayonnaise.
Preparation: Cook the chicken any way you like and cut it into cubes. Add prune strips and coarsely chopped walnuts. Also add chopped cucumber and boiled eggs, and dress the salad with mayonnaise.
20. Chicken and Korean Carrot Salad
Homemade carrots are tastier, but store-bought will also work.
You will need: 300 g chicken, 200 g Korean carrots, 0.5 can of corn, mayonnaise.
Preparation: Chop the boiled chicken, mix with carrots and corn, and dress the salad with mayonnaise. For variety, add nuts or dried fruits, or try smoked chicken breast.
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