20 Great Fried Zucchini Recipes
Source: Iaroshenko, AdobeStockIn spring and summer, zucchini recipes are more relevant than ever, especially after the young vegetable season begins. The easiest way to cook them is to fry them in a pan. But even here, there are dozens of different options. So, check out this selection of the best fried zucchini recipes!
1. Fried Zucchini with Garlic and Cheese
Source: pitanieives.ruThe perfect light appetizer. We recommend using thick, fatty sour cream.
You will need: 1 zucchini, 50 g cheese, 1 clove garlic, 2 sprigs dill, 2 tbsp sour cream, spices.
Preparation: Slice the zucchini into rounds and fry on both sides until golden. Mix sour cream, spices, grated cheese, and chopped herbs with garlic, then spread on top.
2. Fried Zucchini with Egg
Source: onegyre.ruTender and appetizing zucchini – a perfect addition to a summer menu.
You will need: 1 zucchini, 1 egg, 3 tbsp flour, 2 cloves garlic, herbs.
Preparation: Mix beaten egg with garlic and herbs. Slice the zucchini into rounds, coat in flour and egg, then fry.
3. Fried Zucchini in Batter
Source: fotostrana.ruIf you want to make the batter even fluffier, use only egg whites instead of whole eggs and whip them to stiff peaks first.
You will need: 600 g zucchini, 2 eggs, 200 g flour, 50 ml yogurt, spices.
Preparation: Whisk eggs with yogurt and spices, then gradually add sifted flour. The batter should be like thick sour cream. Slice the zucchini into rounds, dip in batter, and fry on both sides.
4. Fried Zucchini in Breadcrumbs
Source: cont.wsZucchini in breadcrumbs turn out even juicier and more tender. You can add sesame seeds or other seeds to the breadcrumbs.
You will need: 2 zucchini, 2 eggs, 100 g flour, 100 g breadcrumbs, spices.
Preparation: Whisk the eggs and mix the flour with spices. Slice the zucchini into rounds, coat in flour, then in egg and breadcrumbs. Fry on both sides.
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5. Fried Zucchini with Herbs
Source: store7292447.ecwid.comYoung zucchini and fresh aromatic herbs are best suited for this dish.
You will need: 900 g zucchini, 6 cloves garlic, 1 bunch herbs, spices.
Preparation: Slice the zucchini into rounds, season to taste, and fry until cooked. Mince the herbs with garlic, spread on top, and leave in the refrigerator for an hour.
6. Fried Zucchini with Mayonnaise
Source: irinachekurina.ruSurprisingly, dietary zucchini pairs well with mayonnaise.
You will need: 2 zucchini, 4 tbsp flour, 4 cloves garlic, spices, 100 ml mayonnaise, 1 bunch herbs.
Preparation: Slice the zucchini into rounds, season to taste, coat in flour, and fry on both sides. Mix mayonnaise, crushed garlic, and chopped herbs, then spread on top.
7. Fried Zucchini with Chicken
Source: cookpad.comLight summer zucchini pairs best with lean chicken.
You will need: 2 zucchini, 2 courgettes, 1 chicken fillet, 1 onion, spices, 1 tbsp starch, 1 tbsp honey, 4 tbsp soy sauce, 1 tbsp rice vinegar, 2 tbsp water.
Preparation: Dice the chicken and fry until golden. Cut zucchini and courgettes into sticks, chop the onion, and fry them separately, stirring, until soft. Add the chicken and season to taste. Mix all other ingredients for the sauce, pour over the zucchini and chicken, and simmer for 2 minutes.
8. Fried Zucchini with Minced Meat
Source: rutube.ruFried zucchini rounds are a simple and familiar classic. But even they can be given a new twist.
You will need: 350 g zucchini, 250 g minced meat, 1 onion, 3 tbsp flour, spices.
Preparation: Slice the zucchini into rounds and remove the core. Mix the minced meat with chopped onion and spices, and fill these holes. Coat the zucchini with minced meat in flour and fry on both sides.
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9. Fried Zucchini in Sour Cream
Source: yankelevitch.ruWhen zucchini are young, you hardly need to do anything with them. A couple of ingredients – and the dish is ready!
You will need: 800 g zucchini, 4 cloves garlic, 5-6 sprigs dill, 200 g sour cream, spices.
Preparation: Cut the zucchini into sticks, mince the garlic and herbs. Fry the zucchini over high heat until the liquid evaporates. Reduce heat, add sour cream with spices, and cook covered for 5 minutes. Add garlic with dill and cook for another 3 minutes.
10. Fried Zucchini in Soy Sauce
Source: nutplanner.ruBefore serving, we recommend sprinkling them with herbs, sesame seeds, and chili flakes.
You will need: 450 g zucchini, 2 cloves garlic, 50 ml soy sauce, 1 tsp sugar, 1 tsp starch, spices.
Preparation: Mix soy sauce, crushed garlic, sugar, starch, and spices until smooth. Cut the zucchini into sticks and fry until browned. Pour in the sauce, stir, and remove from heat after half a minute.
11. Fried Zucchini in Cheese Batter
Source: yankelevitch.ruMaking cheese batter is a little different from regular batter, and we'll tell you more about it in the recipe.
You will need: 1 zucchini, 100 g flour, 70 g cheese, 2 cloves garlic, 2 eggs, 6 sprigs herbs, 50 g sour cream, 0.5 tsp baking powder, spices.
Preparation: Slice the zucchini into rounds and sprinkle with spices. Whisk eggs with seasonings and sour cream until foamy, add chopped herbs and garlic. Add grated cheese, baking powder, and half the flour, then mix the batter. Coat the zucchini in the remaining flour, dip in batter, and fry on both sides.
12. Fried Zucchini for Winter
Source: pro-orehi.ruYou can preserve zucchini for winter using the same principle.
You will need: 600 g zucchini, 0.5 cup olive oil, 1 cup water, 30 ml apple cider vinegar, 3 cloves garlic, 1 tsp salt, 1 tsp sugar, spices.
Preparation: Slice the zucchini into rounds, drizzle with oil, and fry on both sides. Mix water, vinegar, chopped garlic, sugar, salt, spices, and oil, and bring to a boil. Place the zucchini in jars, pour in the marinade, and seal.
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13. Fried Zucchini in Tomato Sauce
Source: receptes.tvnet.lvA simple yet delicious and light dish for the whole family. Instead of tomato paste, you can use a couple of grated tomatoes.
You will need: 1 kg zucchini, 200 g onions, 20 g herbs, 2 tbsp tomato paste, spices.
Preparation: Dice the zucchini finely and fry for about 10 minutes. Add chopped onions and fry for another 5 minutes. Add spices, herbs, and tomato paste, stir, and cook everything together for another 5 minutes.
14. Fried Zucchini with Potatoes
Source: pro-orehi.ruOr potatoes with zucchini. It all depends on the proportions of ingredients you choose.
You will need: 250 g potatoes, 300 g zucchini, 1 tbsp butter, 2 tbsp vegetable oil, 2 sprigs thyme, spices.
Preparation: Cut potatoes into sticks and fry for 10-15 minutes until golden. Add diced zucchini and cook for another 5-7 minutes. Add butter, spices, and chopped thyme, and remove the dish from heat after 5 minutes.
15. Fried Zucchini with Cabbage
Source: youtube.comIf you need a light, lean, and dietary vegetable dish – this is it.
You will need: 2 zucchini, 200 g cabbage, 1 carrot, 1 onion, 2 tbsp tomato paste, 3 cloves garlic, spices.
Preparation: Cut zucchini into sticks, grate the carrot, shred the onion with cabbage, and mix everything. Place the vegetables in a frying pan and fry for 10 minutes, stirring actively. Add tomato paste, spices, and garlic, and fry for another 10-15 minutes over low heat. Add water as needed.
16. Fried Zucchini with Sesame Seeds
Source: cookpad.comA good alternative to fried zucchini in flour or batter.
You will need: 2 zucchini, 100 g sesame seeds, 2 tbsp flour, 2 eggs, spices.
Preparation: Slice the zucchini into rounds and coat in flour with spices. Dip each in egg and then in sesame seeds. Fry on both sides until golden.
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17. Fried Zucchini with Cottage Cheese
Source: forum.prokuhnyu.ruFried zucchini make amazing rolls with filling. Especially with a light cottage cheese filling.
You will need: 2 zucchini, 3 tbsp flour, spices, 150 g cottage cheese, 2 tbsp sour cream, 1 clove garlic, 30 g herbs.
Preparation: Slice the zucchini into thin strips, coat in flour and spices, and fry on both sides. Mash the cottage cheese with sour cream, add crushed garlic and chopped herbs, and roll the filling into zucchini rolls.
18. Fried Zucchini Noodles
Source: fishki.netIf you have a vegetable peeler, this is a great opportunity to make amazing vegetable noodles.
You will need: 700 g zucchini, 1 carrot, 1 clove garlic, spices.
Preparation: Cut zucchini and carrots into thin ribbons using a vegetable peeler. Fry them in a pan for 3-4 minutes and add crushed garlic with spices. Fry for another minute and remove from heat.
19. Fried Zucchini with Tomatoes and Mozzarella
Source: my-madonna.ruA light and beautiful appetizer with notes of Italian cuisine.
You will need: 2 zucchini, 2 tomatoes, 100 g mozzarella, 3 basil leaves, 3 cloves garlic, spices, 1 egg.
Preparation: Slice the zucchini into rounds and remove the core. Finely chop tomatoes, mozzarella, basil, and garlic, season, and mix with the egg. Place the zucchini rings in a pan and spoon the filling into the center. Fry the appetizer on both sides.
20. Fried Zucchini with Sausage
Source: zen.yandex.ruThis creates a kind of mini-pizza with zucchini instead of dough.
You will need: 1 zucchini, 2 eggs, 100 g flour, 150 g sausage, 80 g cheese, 50 g bell pepper, 50 g tomatoes, spices.
Preparation: Finely chop the sausage, grate the cheese, mince the tomatoes and bell pepper, and mix everything with the eggs. Season. Slice the zucchini into rounds, remove the core, coat the rings in flour, and place them in a frying pan. Spoon the filling into the center and fry the zucchini on both sides.
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