20 Berry Smoothies You'll Want to Make All Year Round
Source: Fahrwasser, AdobeStockIt's very easy to get rid of the bad habit of snacking on chocolates and pastries! Replace them with berry smoothies! They will delight you with their exquisite taste and have a positive effect on your figure. We've already collected 20 recipes for this healthy drink for you. Read on and get cooking!
1. Raspberry Smoothie with Pistachio Milk
Source: wallbox.ruBuy pistachio milk at the store or make it yourself at home.
You will need: 1 cup raspberries, 200 ml pistachio milk.
Preparation: Pour chilled milk into a blender cup. Add raspberries and blend thoroughly.
2. Blueberry Smoothie with Milk
Source: drink-drink.ruBoth fresh and frozen berries will work.
You will need: 1 cup blueberries, 200 ml milk, 2 tbsp liquid honey.
Preparation: Place the prepared blueberries in a blender cup. Add honey, chilled milk, and blend the smoothie thoroughly until smooth.
3. Raspberry Smoothie with Oatmeal and Almond Milk
Source: inteq-bau.ruThis appetizing smoothie will give you energy and a good mood for the whole day.
You will need: 1 cup raspberries, 2 tbsp oatmeal, 1 cup almond milk.
Preparation: Pour chilled milk into a blender cup. Add oatmeal, raspberries, and blend everything on high speed for 5-7 seconds.
4. Assorted Berry Smoothie
Source: attuale.ruAll the most delicious berries in one smoothie glass!
You will need: 1 handful raspberries, 1 handful blackberries, 2 tbsp red currants, 1/2 cup strawberries, 1/2 cup blueberries, 1 handful gooseberries, 2 ice cubes.
Preparation: Prepare the berries and put them into a blender cup. Add ice cubes and blend thoroughly.
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5. Strawberry Smoothie with Vanilla
Source: about-tea.ruInstead of honey and vanilla powder, you can use vanilla sugar.
You will need: 200 g strawberries, 1 tbsp honey, 1 cup water, vanilla powder on the tip of a knife.
Preparation: Slice the strawberries and place them in a blender cup. Add honey, vanilla powder, cold water, and blend the smoothie until smooth.
6. Strawberry Smoothie with Coconut and Coconut Milk
Source: uzbek-culinar.ruSprinkle the finished smoothie with coconut flakes or ground flax seeds.
You will need: 1 cup strawberries, 100 g coconut flesh, 200 ml coconut milk.
Preparation: Place chopped strawberries and coconut in a blender cup. Pour in chilled milk and blend until smooth.
7. Red Currant Smoothie with Oatmeal and Milk
Source: fanshaker.ruDelicious, simple, and healthy!
You will need: 1 cup red currants, 200 ml chilled milk, 2 tbsp oatmeal.
Preparation: Place currants and oatmeal in a blender cup. Pour in milk and blend for 7-10 seconds.
8. Black Currant Smoothie with Pistachio Milk
Source: ru.wallpaper.mob.orgAn aromatic smoothie that will quickly replenish your body's vitamin supply.
You will need: 100 g black currants, 1 cup pistachio milk, 2 tbsp Jerusalem artichoke syrup.
Preparation: Sort and clean the currants, then place them in a blender cup. Add pistachio milk and blend the smoothie on high speed for 5-7 seconds. Add Jerusalem artichoke syrup and mix thoroughly again.
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9. Blueberry and Banana Smoothie
Source: medaboutme.ruMake the smoothie only with ripe bananas!
You will need: 1 cup blueberries, 1 ripe banana, 2 ice cubes, 1 tbsp liquid honey.
Preparation: Peel the banana, slice it into small rounds, and place it in a blender cup. Add blueberries, honey, ice cubes, and blend the drink until smooth.
10. Persimmon and Banana Smoothie
Source: domashniy.ruThis smoothie recipe will appeal to all persimmon lovers.
You will need: 250 g persimmon, 2 ripe bananas.
Preparation: Pit and slice the persimmon. Peel and chop the bananas. Place everything in a blender cup and blend for 5-7 seconds.
11. Watermelon Smoothie with Honey
Source: rcept.ruAdding lemon juice is optional.
You will need: 400 g watermelon flesh, 2 tbsp lemon juice, 2 tbsp honey, 2-3 ice cubes.
Preparation: Cut the watermelon into small pieces and place it in the freezer for 10 minutes. Put ice and chilled watermelon into a blender cup. Add lemon juice, honey, and blend the smoothie until smooth.
12. Pomegranate Smoothie
Source: goodfon.ruThe pomegranate should be as sweet and ripe as possible.
You will need: 1 large pomegranate, 1 lime, 3 tbsp liquid honey.
Preparation: Cut the pomegranate, separate the seeds, and pour them into a blender cup. Add honey, lime juice, and blend thoroughly.
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13. Sea Buckthorn Smoothie
Source: taketea.ruIf the sea buckthorn is sour, you'll need to add more honey.
You will need: 1 cup sea buckthorn, 2 tbsp liquid honey, 100 ml water.
Preparation: Sort and rinse the sea buckthorn, then place it in a blender cup. Add honey, chilled water, and blend the smoothie until smooth.
14. Sea Buckthorn, Orange, and Lime Smoothie
Source: about-tea.ruIt's best to wash sea buckthorn in a colander under running water.
You will need: 1 cup sea buckthorn, 2 medium oranges, 1 lime.
Preparation: Peel and slice the oranges and lime, then place them in a blender cup. Add the rinsed sea buckthorn berries and blend the smoothie thoroughly.
15. Blackberry and Yogurt Smoothie
Source: ok.ruChill the yogurt in the refrigerator for a couple of hours beforehand.
You will need: 1 cup blackberries, 200 ml natural yogurt, 1 tbsp honey.
Preparation: Place blackberries and yogurt in a blender cup. Blend until smooth, add honey, and mix thoroughly again.
16. Melon Smoothie
Source: povar.ruA thinner version of the smoothie is made by adding 100 ml of cold water.
You will need: 250 g melon, 2 ice cubes, 1 tbsp honey.
Preparation: Peel, slice, and place the melon in the freezer for 10 minutes. Put ice and chilled melon pieces into a blender cup. Blend the smoothie until smooth, add honey, and blend for a couple more seconds.
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17. Gooseberry Smoothie with Yogurt
Source: vinofil.ruYou can also add a sprig of mint or tarragon.
You will need: 1 cup gooseberries, 150 ml yogurt.
Preparation: Sort and rinse the gooseberries, then put them into a blender cup. Add chilled yogurt and blend on high speed for 7 seconds.
18. Strawberry Smoothie with Oat Milk and Honey
Source: dzen.ruPrepare this delicious smoothie for a healthy snack!
You will need: 150 g strawberries, 1 cup oat milk, 2 tbsp honey.
Preparation: Slice the strawberries into small pieces and place them in a blender cup. Add oat milk, honey, and blend the smoothie until smooth.
19. Grape Smoothie with Spinach
Source: about-tea.ruBe sure to add this smoothie to your diet.
You will need: 150 g seedless grapes, 20 g young spinach, 2 tbsp liquid honey.
Preparation: Cut each grape in half and place them in a blender cup. Add spinach, honey, and blend until smooth.
20. Kiwi Smoothie
Source: kleo.ruYou can use either a stand blender or an immersion blender for preparation.
You will need: 200 g kiwi, 150 ml water, 2 tbsp honey.
Preparation: Peel and slice the kiwi, then place it in a blender cup. Add honey, chilled water, and blend the smoothie thoroughly.
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