Pan-Fried Rockfish Fillet – Step-by-Step Recipe

Source: FomaA, AdobeStock

Sometimes you only have half an hour to prepare dinner, and that's when recipes like this really come in handy. Pan-fried rockfish fillet cooks quickly, turns out tender on the inside, and has an appetizing golden crust on the outside. It's as simple as can be – here's the recipe!

Prep time: 25 minutes.
Servings: 4.

Ingredients

• 700-800 g rockfish fillet;
• 2 tablespoons all-purpose flour;
• 1 teaspoon dried garlic;
• 1/2 teaspoon ground paprika;
• 1/2 teaspoon ground black pepper;
• 1 teaspoon salt;
• vegetable oil for frying.

Step-by-step recipe

1. Rinse the rockfish fillet and pat it thoroughly dry with paper towels. If necessary, cut into serving pieces.
2. In a separate bowl, mix the flour with dried garlic, paprika, ground black pepper, and salt. Dredge each piece of fish in this mixture.
3. Fry the rockfish fillet for 3-4 minutes per side in a pan over medium heat. Look for a golden crust.
4. After frying, transfer the fish to a plate and let it rest for 2-3 minutes before serving.